Re: Does creative writing help you sleep better?


Ridgeview Wrote: Does anyone find that when they have a work-in-progress, and go to bed thinking about it, that you get to sleep faster?  I'm not writing anything at the moment, but I remember when I used to have something to work on, I would play out the scenes in my head in bed and it would help me get to sleep, like a writer's version of counting sheep.  Given the stressful times we're living through, I'm thinking about starting something just to fight insomnia.

Yeah, no! It's the exact opposite for me!